Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap. Cushioned Support. for Fitness and Gym Workouts

The Amazon Basics Extra Thick Exercise Mat is designed for comfort and durability during workouts. With its 1/2-inch thickness, it provides excellent cushioning for yoga, stretching, or floor exercises, reducing strain on joints. The lightweight design and included carrying strap make it easy to transport, while its textured surface ensures a secure grip on various floors. This mat is ideal for beginners and fitness enthusiasts looking for an affordable option without compromising quality. A solid choice for home or gym use!

I’m 5’5 and can lay fully out on this yoga mat. It’s super comfortable in the knees but not squishy enough when you feel off balance. Doesn’t hurt the palms of my hands either which is a pain point for me with other yoga mats I’ve tried in the past. I was skeptic al with the price but it’s an awesome yoga mat with a nice simple
Black design and texture.

Im not planning on using shoes with this yoga mat. It’s clearly not a yoga mat material for high intensity WITH sneakers. I do yoga and exercises with no sneakers so it works perfectly for me and it’s durable for how I use it.

Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap is perfect to work out on at home, in the park or at the gym. The texture is smooth, not bumpy and it rolls up nicely. The strap makes it easy to carry. It is well -made and durable. The simple design adds to it's functionality. Definitely a good product at a good price.

🧘‍♀️🌟 A Game-Changer for Home Workouts! 🌟🧘‍♀️
This exercise mat has completely transformed my workout routine! It offers just the right amount of cushion and support, making everything from yoga poses to high-intensity cardio way more comfortable. Plus, it stays in place—no annoying slipping or bunching, even during the sweatiest sessions.
💪 Why it's a standout:
- Thick, non-slip material that protects joints and floors
- Easy to roll and store, yet wide enough for full-body stretches
- Surface is smooth but grippy, perfect for balance-focused moves
- Wipes clean effortlessly, no lingering odors or stains
Whether I'm doing pilates, stretching, or just lying down to breathe post-workout, this mat makes the space feel like my own little studio.
🟢 Highly recommend for beginners and pros alike who want durability, comfort, and style rolled into one!

It is VERY pink but I love it. Sooooo comfortable and squishy. When I do planks it cushions my elbows perfectly. No pain at all. It is longer than most yoga mats so I fit comfortably. All in all I love this product. Its well crafted, the material is stable and comfortable, the color is pretty, and it's perfect for my pilates routine. What more could I ask for? 10/10. Its better than expected for the price. Its also easy to clean.

Product: Amazon Basics 1/2-Inch Extra Thick Yoga Mat
Used for: 3 years and 4 months

Key Features:
– Extra thick padding offers excellent comfort
– Material feels solid and pleasant to use
– Easy to clean and still in good shape after years of regular use

Ratings:

Quality:
The quality is great and has held up well over time. For most exercises like push-ups or sit-ups, the mat stays firm and reliable. Some wear does show during movements like lunges, where the material can stretch or slightly tear—but those are small and not deal-breaking.
Rating: 5/5

Performance:
It performs very well. The grip is solid, and I haven’t had any issues with slipping. The cushioning feels fantastic and supportive during both high- and low-impact workouts.
Rating: 5/5

Value:
Absolutely worth the price. The quality and feel are on par with other, more expensive mats. Given how long it’s lasted, it’s an excellent value.
Rating: 5/5

Pros:
– Extremely comfortable and pleasant to use
– Long-lasting durability that has held up over years of workouts

Cons:
– Certain exercises (like lunges) can lead to small rips or faster wear over time, depending on your usage style

Summary:
The Amazon Basics 1/2-Inch Yoga Mat is one of the most reliable and comfortable workout mats I’ve used. I’ve mainly used it for simple calisthenics, and it’s been a perfect fit for that purpose. It’s thick, easy to clean, and built to last. While it may show minor wear during more intense or high-pressure moves, it's still holding strong after over three years. For anyone looking for solid comfort and great value, this mat is hard to beat.

Overall Rating: 5/5

Disclaimer: This review is based on my personal experience using the product. I'm not an expert—just sharing my honest thoughts to help others make an informed decision.

An excellent yoga mat. I’ve had quite a few over the years. Three things I like particularly: the length; one side is ribbed, the other flat; the thickness of it, so very kind on sensitive limbs, I’ve some arthritis in a few places. Actually four things: love the colour. Great price too. What’s not to love? I think it will last me for years.

This mat is a great value for comfortable home workouts!

The 1/2 inch thickness provides excellent cushioning for joints during yoga, Pilates, or floor exercises. It's soft and supportive, making workouts easier on the body. The included carrying strap allows for easy transport and storage.

A solid choice for comfortable home workouts at a budget-friendly price. Keep in mind the mixed feedback on durability and stability during intense sessions.

If you’re looking for an affordable, comfortable, and beginner-friendly yoga or exercise mat that doesn’t compromise on quality, the Amazon Basics 1/2-Inch Extra Thick Exercise Yoga Mat is a fantastic option. After using this mat consistently for several weeks, I can confidently say it delivers exceptional value and comfort, especially for those who need a little extra cushioning and support during their workouts or stretching routines.

🧘‍♀️ Comfort & Cushioning – Perfect for Joints
What really sets this mat apart is the extra-thick 1/2-inch padding. The high-density foam offers a plush, supportive surface that’s ideal for exercises that involve kneeling, sitting, or lying down. Whether I’m doing yoga poses, Pilates, stretching, or even light bodyweight training, the mat provides a shock-absorbing cushion that reduces stress on my knees, elbows, wrists, and spine.

If you have joint sensitivity or simply prefer more comfort than what a typical yoga mat offers, this thickness is a game-changer. It strikes a great balance between soft and firm—it cushions well without feeling like you’re sinking into it.

🧼 Easy to Clean & Maintain
The textured, moisture-resistant surface makes the mat super easy to clean. I usually wipe it down with a damp cloth after each use, and it dries quickly without holding on to odors or stains. The material doesn’t absorb sweat, and the surface texture also adds a bit of grip—enough to keep me grounded during poses and stretches, though it’s best suited for low- to medium-intensity sessions rather than fast-paced or hot yoga where more traction is required.

👜 Lightweight & Portable with Strap
Another thoughtful feature is the included carrying strap. It’s a simple but useful addition that makes it easy to roll up the mat and sling it over your shoulder for transport. The mat itself is lightweight, which means I can easily carry it to the gym, a yoga class, or even to the park for an outdoor session. It stores compactly when rolled up and doesn’t take up much space.

💪 Versatile for All Activities
This isn’t just a yoga mat—it’s great for a wide range of floor exercises. I’ve used it for stretching, strength training, core work, foam rolling, and meditation. The generous thickness makes it especially good for lying exercises, offering comfort and insulation from hard or cold floors.

At approximately 74 inches long, the mat provides ample space even for taller individuals. I never feel like I’m running out of room when stretching out fully or moving through different positions.

🧩 Durable and Holds Up Well
Despite its softness, the mat is remarkably durable. It doesn’t tear, flake, or wear down easily, even with daily use. The foam retains its shape well and doesn't compress too much over time. It lies flat on the floor without curling at the edges, and the finish hasn’t shown any signs of peeling or cracking.

✅ Final Thoughts
The Amazon Basics Extra Thick Exercise Yoga Mat is a standout in its price range. It offers the comfort and functionality of more expensive mats without the high cost. Whether you’re a beginner looking for a soft introduction to yoga, someone needing joint-friendly padding, or simply want a reliable mat for home workouts, this one checks all the boxes.

With its generous cushioning, lightweight portability, and multipurpose design, it's a solid addition to any fitness routine. It's also a great gift idea for anyone starting out in fitness or looking to upgrade from a thinner or worn-out mat.

Highly recommended for comfort, quality, and value. 🧘‍♂️✨